Boosi's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
123.5 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
1126 kcal Fat: 52.49g | Prot: 58.17g | Carb: 115.83g.   Breakfast: bread, peanut butter. Lunch: chicken tenders, oil, green beans. Dinner: chicken breast large, yogurt, salad, olive oil. Snacks/Other: orange, peanut butter, date, apple, banana, kit kat, merci. more...
2209 kcal Activities & Exercise: Sitting - 13 hours, Boxing - 50 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Boosi's own diet   losing 0.2 lb a week



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