enfischer's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
213.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 June 2010:
954 kcal Fat: 22.30g | Prot: 84.96g | Carb: 112.86g.   Breakfast: eas protein, milk, cereal, blueberries, green tea. Lunch: ribs, salad. Snacks/Other: peanut butter, eas protien powder, thick and creamy blueberry pie, water. more...
2861 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet enfischer's own diet   steady weight

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bend44x recorded a Weigh In at 192.0 lb.
Teswa recorded a Weigh In at 119.2 lb.
BritSteve recorded a Weigh In at 211.4 lb.
ajh4557 recorded a Weigh In at 178.9 lb.
RNes recorded a Weigh In at 170.8 lb.
Laurel25 recorded a Weigh In at 119.2 lb.
cannellmitch recorded a Weigh In at 203.0 lb.
gilyadrian recorded a Weigh In at 145.0 lb.