enfischer's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
213.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:
1687 kcal Fat: 44.64g | Prot: 99.96g | Carb: 229.55g.   Breakfast: cereal, blueberries, milk, green tea. Lunch: spaghetti. Snacks/Other: eas protien powder. more...
2697 kcal Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet enfischer's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



enfischer's weight history


enfischer's Recent Activity

enfischer's Own Activity

enfischer recorded a Weigh In at 209.8 lb.

enfischer's Buddies

No recent activity.

Other Member Diet Recent Activity

PlanoMike recorded a Weigh In at 212.0 lb.
jmb3450 supported Ashley Sewards's Journal Entry.
ZakChange supported OrbityGoZoom's Journal Entry.
Normadale commented on debrafrederick's Journal Entry.
PA Slammer commented on xclimber's Weigh In.
Klipshorn updated their Food Diary.
mskestrela supported bigmama77's Journal Entry.
wdbarker86 updated their Food Diary.