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39/42
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212.0 lb
Lost so far: 12.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 November 2012:
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2128 kcal
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Fat: 121.12g | Prot: 232.63g | Carb: 17.00g.
Breakfast: Sweet 'N Low, Heavy Cream, Shredded Cheddar Cheese, Scrambled Egg (Whole, Cooked). Dinner: Sugar Free Cherry, Turkey Meat (Cooked, Roasted), Sour Cream. Snacks/Other: Cheddar Cheese, Pepperoni Stick. more...
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2679 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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