KibaWolf's Journal, 22 November 2012

Yay! My fasting for Thanksgiving worked :) Now hopefully I don't over-indulge too much today!
140.3 lb Lost so far: 12.9 lb.    Still to go: 140.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2012:
330 kcal Fat: 5.00g | Prot: 26.00g | Carb: 48.50g.   Breakfast: Special K Protein Plus, Pure Almond Milk - Unsweetened Original. more...
on diet KibaWolf's Diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KibaWolf's Diet



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

KibaWolf recorded a Weigh In at 150.9 lb.
KibaWolf recorded a Weigh In at 151.9 lb.
KibaWolf recorded a Weigh In at 150.2 lb.
KibaWolf recorded a Weigh In at 152.4 lb.

KibaWolf's Buddies

No recent activity.

Other Member Diet Recent Activity

Spit Shine recorded a Weigh In at 125.7 lb.
qui recorded a Weigh In at 312.0 lb.
Christo Bezuidenhout recorded a Journal Entry and a Weigh In at 242.5 lb.
AndiLambert recorded a Weigh In at 131.0 lb.
altagent supported Cheryl Freida's Weigh In.
dog lady recorded a Weigh In at 266.0 lb.
Nightshade03 updated their Exercise Diary.
msbuggirl updated their Food Diary.