KibaWolf's Journal, 22 November 2012

Yay! My fasting for Thanksgiving worked :) Now hopefully I don't over-indulge too much today!
140.3 lb Lost so far: 12.9 lb.    Still to go: 140.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2012:
330 kcal Fat: 5.00g | Prot: 26.00g | Carb: 48.50g.   Breakfast: Pure Almond Milk - Unsweetened Original, Special K Protein Plus. more...
on diet KibaWolf's Diet   losing 4.2 lb a week



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gragggrant recorded a Weigh In at 160.0 lb.
Marta Cunha Silva recorded a Weigh In at 157.0 lb.
jferg1949 recorded a Weigh In at 216.6 lb.
jcd recorded a Journal Entry and a Weigh In at 342.4 lb.
lonecell recorded a Weigh In at 221.5 lb.
cernerwellness recorded a Weigh In at 161.0 lb.
nucromer supported Ozgey's Weigh In.
hillkarry recorded a Weigh In at 125.0 lb.