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Yay! My fasting for Thanksgiving worked :) Now hopefully I don't over-indulge too much today!
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140.3 lb
Lost so far: 12.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2012:
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330 kcal
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Fat: 5.00g | Prot: 26.00g | Carb: 48.50g.
Breakfast: Pure Almond Milk - Unsweetened Original, Special K Protein Plus. more...
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losing 4.2 lb a week
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