KibaWolf's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
143.8 lb Lost so far: 9.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
1245 kcal Fat: 42.09g | Prot: 43.73g | Carb: 187.30g.   Breakfast: Cranberries, Pure Almond Milk - Unsweetened Vanilla, Special K Protein Plus. Lunch: Garlic Chicken. Dinner: Milk Chocolate Gingerbread Moose Munch Confection, Royal Riviera Pear, Honeydew Melons. Snacks/Other: Milk Chocolate Peanut Butter Cups, NUT-rition Energy Mix Banana Granola Nut Peanut Butter. more...
on diet KibaWolf's Diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

No recent activity.

KibaWolf's Buddies

mcf953 recorded a Weight Entry at 188.2 lb.

Other Member Diet Recent Activity

thelegendary updated their Food Diary.
UmmBilal supported Draglist's Journal Entry.
BadBoyBlue updated their Exercise Diary.
Hany Shendy updated their Food Diary.
enrico_3rd recorded a Weight Entry at 164.9 lb.
aryemus updated their Food Diary.
GeroTech recorded a Journal Entry and a Weight Entry at 194.4 lb.
mashelja recorded a Weight Entry at 164.9 lb.