KibaWolf's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
143.8 lb Lost so far: 9.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
1245 kcal Fat: 42.09g | Prot: 43.73g | Carb: 187.30g.   Breakfast: Cranberries, Pure Almond Milk - Unsweetened Vanilla, Special K Protein Plus. Lunch: Garlic Chicken. Dinner: Milk Chocolate Gingerbread Moose Munch Confection, Royal Riviera Pear, Honeydew Melons. Snacks/Other: Milk Chocolate Peanut Butter Cups, NUT-rition Energy Mix Banana Granola Nut Peanut Butter. more...
on diet KibaWolf's Diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KibaWolf's weight history


KibaWolf's Recent Activity

KibaWolf's Own Activity

KibaWolf recorded a Journal Entry and a Weight Entry at 149.2 lb.
KibaWolf recorded a Journal Entry and a Weight Entry at 150.0 lb.

Following

mcf953 recorded a Journal Entry and a Weight Entry at 180.8 lb.

Other Member Diet Recent Activity

Proudmomma412 supported wright2018's Journal Entry.
Mikie supported momma6224's Journal Entry.
ggreen67 recorded a Weight Entry at 197.4 lb.
kostassk updated their Exercise Diary.
"Becky" supported Christmastee's Journal Entry.
ocean gypsy updated their Food Diary.
kimasabe69 recorded a Weight Entry at 147.8 lb.
ajstrong1 recorded a Weight Entry at 202.8 lb.