KibaWolf's Journal, 23 December 2012

Weigh In record (no journal entry) for 23 December 2012
143.8 lb Lost so far: 9.4 lb.    Still to go: 143.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 December 2012:
1245 kcal Fat: 42.09g | Prot: 43.73g | Carb: 187.30g.   Breakfast: Special K Protein Plus, Pure Almond Milk - Unsweetened Vanilla, Cranberries. Lunch: Garlic Chicken. Dinner: Royal Riviera Pear, Milk Chocolate Gingerbread Moose Munch Confection, Honeydew Melons. Snacks/Other: NUT-rition Energy Mix Banana Granola Nut Peanut Butter, Milk Chocolate Peanut Butter Cups. more...
on diet KibaWolf's Diet   gaining 0.8 lb a week

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KibaWolf recorded a Journal Entry and a Weigh In at 149.7 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 146.5 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 150.3 lb.
KibaWolf recorded a Journal Entry and a Weigh In at 152.7 lb.

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glen commented on Rae_Dorton's Journal Entry.
Sonya217 recorded a Weigh In at 170.0 lb.
maximetrudeau recorded a Weigh In at 290.0 lb.
Ray lindell recorded a Weigh In at 193.0 lb.
leejordan1 recorded a Weigh In at 186.0 lb.
truematt recorded a Weigh In at 214.5 lb.
kattay commented on Draglist's Journal Entry.
angela75 recorded a Weigh In at 147.5 lb.