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3.1 miles walked. Not feeling good this morning....not sure if it's mild food poisoning or flu bug. Feeling better this afternoon but still not quite where I'd normally be. Will check in tomorrow.
Diet Calendar Entries for 20 November 2012:
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1198 kcal
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Fat: 79.37g | Prot: 97.42g | Carb: 20.36g.
Breakfast: Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. Lunch: eggs, Eggland's Best, chia seeds (bulk), Shady Brook turkey breakfast links, Kraft shredded colby jack cheese, Pieces & Stems Mushrooms. Dinner: ground beef patty, Sargento colby jack slice, Heinz reduced sugar ketchup. Snacks/Other: Pumpkin Chipotle Chili - Oct. 2012 batch, sour cream. more...
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1846 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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 Comments
Oh no, so sorry you aren't feeling so good today & sorry I missed you yesterday. I sure hope you are back to yourself pronto...your to-do-list is staggering. Take good care, get rest & feel better please!
20 Nov 12 by member: gg-girl
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Sorry to hear that. And what a bad time of year to catch something. Rest up and feel better soon!
20 Nov 12 by member: BuffyBear
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Thanks GG & Buffy. I AM getting some things done, just not very fast and nothing that requires reinventing the wheel, if you know what I mean. :)
20 Nov 12 by member: Sandy701
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Sandy, I hope you feel better quickly. And don't overdo. It's so easy to do, but rest will cure you best.
21 Nov 12 by member: Helewis
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