mysize10's Journal, 13 November 2012

So why did I eat a McDonald burger with my daughter-in-law when I haven't had fast food in over 3+ years? My stomach was not happy. Well now that I have my mind back, that will not happened again. The meat is just sitting on my stomach like a brick. From this day forward I will eat a plant based diet only!!!

Diet Calendar Entries for 13 November 2012:
1332 kcal Fat: 63.23g | Prot: 75.76g | Carb: 120.34g.   Breakfast: banana, Herbalife Instant Vanilla, strawberries. Lunch: McDonald french fries, McDonald Bacon and Cheddar Burger. Dinner: Herbalife healthy meal bar. more...
2668 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Herbalife



mysize10's weight history


mysize10's Recent Activity

mysize10's Own Activity

mysize10 recorded a Journal Entry.
mysize10 supported jellomc's Weigh In.
mysize10 commented on snezica's Journal Entry.
mysize10 supported Vo2Max's Journal Entry.

mysize10's Buddies

gingin40 added khutch's Apple Pancakes recipe to their cook book.
Sugar Waffle supported LittleRedFlatBack's Journal Entry.
soccermom23boys recorded a Weigh In at 183.6 lb.

Other Member Diet Recent Activity

Losing68 commented on Greeneyes007's Journal Entry.
FJA314 recorded a Weigh In at 330.0 lb.
negretgl recorded a Weigh In at 213.2 lb.
ancla1999 recorded a Weigh In at 139.8 lb.
Char60 commented on Greeneyes007's Journal Entry.
17trevino4526 updated their Food Diary.
Dante2008 recorded a Journal Entry and a Weigh In at 187.6 lb.
Stellan recorded a Weigh In at 188.0 lb.