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So why did I eat a McDonald burger with my daughter-in-law when I haven't had fast food in over 3+ years? My stomach was not happy. Well now that I have my mind back, that will not happened again. The meat is just sitting on my stomach like a brick. From this day forward I will eat a plant based diet only!!!
Diet Calendar Entries for 13 November 2012:
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1332 kcal
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Fat: 63.23g | Prot: 75.76g | Carb: 120.34g.
Breakfast: strawberries, banana, Herbalife Instant Vanilla. Lunch: McDonald french fries, McDonald Bacon and Cheddar Burger. Dinner: Herbalife healthy meal bar. more...
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2668 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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