1tarheelfan's Journal, 12 November 2012

I'm below 200 pounds! Yay!
198.8 lb Lost so far: 79.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2012:
1342 kcal Fat: 93.49g | Prot: 93.98g | Carb: 37.32g.   Breakfast: Scrambled Egg , Sausage Patty. Lunch: Low Carb Six Dollar Burger. Dinner: Taco Meat, Cheddar Cheese. Snacks/Other: Oreo Oreo Pure White Fudge Covered - Limited Edition. more...
on diet I'm just counting my calories   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1tarheelfan's weight history


1tarheelfan's Recent Activity

1tarheelfan's Own Activity

1tarheelfan updated their Food Diary.

1tarheelfan's Buddies

RiverRes supported Becca P's Journal Entry.

Other Member Diet Recent Activity

matthewevko recorded a Weight Entry at 213.5 lb.
HCB updated their Food Diary.
Addie Aline commented on HCB's Journal Entry.
metamora supported Selbygirl6's Journal Entry.
yunusbalkaya recorded a Weight Entry at 116.8 lb.
MeghanW recorded a Weight Entry at 161.8 lb.
KAC777 updated their Food Diary.
tyrmyte updated their Food Diary.