1tarheelfan's Journal, 12 November 2012

I'm below 200 pounds! Yay!
198.8 lb Lost so far: 79.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2012:
1342 kcal Fat: 93.49g | Prot: 93.98g | Carb: 37.32g.   Breakfast: Sausage Patty, Scrambled Egg . Lunch: Low Carb Six Dollar Burger. Dinner: Cheddar Cheese, Taco Meat. Snacks/Other: Oreo Oreo Pure White Fudge Covered - Limited Edition. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for I'm just counting my calories

1tarheelfan's weight history

1tarheelfan's Recent Activity

1tarheelfan's Own Activity

1tarheelfan updated their Food Diary.

1tarheelfan's Buddies

geauxn4it recorded a Weigh In at 187.2 lb.
abbadabba updated their Exercise Diary.
RiverRes updated their Food Diary.

Other Member Diet Recent Activity

woodworker001 recorded a Weigh In at 271.4 lb.
Scalewatcher3 commented on northernmusician's Weigh In.
BulletProof3 commented on HotCakes1216's Journal Entry.
Gettinfitforme317 submitted a diet Tip.
jodyme commented on HotCakes1216's Journal Entry.
jomo59 recorded a Weigh In at 179.4 lb.
vallykat recorded a Weigh In at 171.8 lb.
HotCakes1216 recorded a Journal Entry.