1tarheelfan's Journal, 12 November 2012

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I'm below 200 pounds! Yay!

198.8 lb Lost so far: 79.2 lb. Still to go: 23.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 November 2012:

1342 kcal

Fat: 93.49g | Prot: 93.98g | Carb: 37.32g. Breakfast: Sausage Patty, Scrambled Egg . Lunch: Low Carb Six Dollar Burger. Dinner: Cheddar Cheese, Taco Meat. Snacks/Other: Oreo Oreo Pure White Fudge Covered - Limited Edition. more...

on diet I'm just counting my calories


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1tarheelfan's own activity

	recorded a weigh in at 201.0 lb.
	updated their Food Diary.
	recorded a journal.
	updated their Food Diary.

1tarheelfan's Buddies

	RiverRes updated their Exercise Diary.
	Shrinking Sonya recorded a weigh in at 354.0 lb.
	stacibrown318 updated their Food Diary.

Other Member Diet Recent Activity

	sweetnatal updated their Food Diary.
	Geminibaybe recorded a weigh in at 140.0 lb.
	handymom submitted a new topic - Long time absence - little accomplished :-( .
	banstyk recorded a weigh in at 252.2 lb.
	Quelforlor recorded a weigh in at 234.2 lb.
	TinaS recorded a weigh in at 128.3 lb.
	Pollywatt recorded a weigh in at 195.8 lb.
	Jsnyder13 recorded a weigh in at 148.0 lb.

1tarheelfan's Journal, 12 November 2012

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