1tarheelfan's Journal, 12 November 2012

I'm below 200 pounds! Yay!
198.8 lb Lost so far: 79.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2012:
1342 kcal Fat: 93.49g | Prot: 93.98g | Carb: 37.32g.   Breakfast: Scrambled Egg , Sausage Patty. Lunch: Low Carb Six Dollar Burger. Dinner: Taco Meat, Cheddar Cheese. Snacks/Other: Oreo Oreo Pure White Fudge Covered - Limited Edition. more...
on diet I'm just counting my calories   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1tarheelfan's weight history


1tarheelfan's Recent Activity

1tarheelfan's Own Activity

1tarheelfan recorded a Weigh In at 205.2 lb.
1tarheelfan recorded a Weigh In at 206.0 lb.
1tarheelfan recorded a Weigh In at 207.0 lb.

1tarheelfan's Buddies

abbadabba commented on Barbgetsit's Journal Entry.

Other Member Diet Recent Activity

ny_shelly supported NavymomT's Journal Entry.
shanny610 recorded a Weigh In at 164.0 lb.
HawksFan87 supported NavymomT's Journal Entry.
loveshope26 supported Mz.Dolphin's Journal Entry.
Jesicap commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
findingfitnessforever commented on their Journal Entry.
LAFORGUS updated their Exercise Diary.