1tarheelfan's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
197.8 lb Lost so far: 80.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.
on diet I'm just counting my calories   losing 1.4 lb a week

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1tarheelfan's Own Activity

1tarheelfan recorded a Weigh In at 213.2 lb.
1tarheelfan recorded a Weigh In at 213.8 lb.
1tarheelfan recorded a Weigh In at 214.0 lb.
1tarheelfan recorded a Weigh In at 214.4 lb.

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jparlett and radon901 are now buddies.

Other Member Diet Recent Activity

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