1tarheelfan's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
197.8 lb Lost so far: 80.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.
on diet I'm just counting my calories   losing 1.8 lb a week



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1tarheelfan supported moondove's Journal Entry.
1tarheelfan supported From371to184's Journal Entry.
1tarheelfan supported msfari's Journal Entry.
1tarheelfan updated their Food Diary.


RiverRes updated their Food Diary.

Other Member Diet Recent Activity

dpennel updated their Food Diary.
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mchlrne supported Ange1s_Dont_Eat's Journal Entry.
Ames1221 recorded a Weight Entry at 190.0 lb.
MillaLite supported kmking40's Journal Entry.
linkrunner supported bobbiduncan's Journal Entry.