1tarheelfan's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
197.8 lb Lost so far: 80.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.
on diet I'm just counting my calories   losing 1.8 lb a week

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1tarheelfan recorded a Weight Entry at 190.0 lb.
1tarheelfan recorded a Weight Entry at 191.4 lb.
1tarheelfan recorded a Weight Entry at 192.6 lb.
1tarheelfan recorded a Weight Entry at 193.6 lb.

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