polon's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
158.1 lb Lost so far: 3.7 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 0.4 lb a week

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polon recorded a Weigh In at 154.3 lb.

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rseidel01 recorded a Weigh In at 233.0 lb.
tbriley recorded a Weigh In at 145.0 lb.
Risa theblame recorded a Weigh In at 153.2 lb.
vtlady1286 recorded a Weigh In at 184.0 lb.
AhmedBhadelia recorded a Weigh In at 218.0 lb.
Sadie Weathers recorded a Weigh In at 168.0 lb.
dgllenn1974 commented on Laurelly's Weigh In.
RyAnnen recorded a Weigh In at 140.0 lb.