polon's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 154.3 lb
Start: 161.8 lb
Phase 1: Detox Phase:
23 Nov 14 154.3 lb Down Reasonably Well
12 Oct 14 155.4 lb Up Reasonably Well
28 Sep 14 154.3 lb Down Reasonably Well
29 Sep 13 160.1 lb Up Reasonably Well
17 Feb 13 159.6 lb Up Reasonably Well
06 Jan 13 158.7 lb Up Reasonably Well
09 Dec 12 158.5 lb Up Reasonably Well
11 Nov 12 158.1 lb Down Reasonably Well
28 Oct 12 159.0 lb Up Reasonably Well
14 Oct 12 158.7 lb Down Reasonably Well
29 Sep 12 159.4 lb Down Reasonably Well
01 Sep 12 161.8 lb Down Reasonably Well
18 Aug 12 162.7 lb Down Reasonably Well
09 Jun 12 164.5 lb Down Reasonably Well
26 May 12 166.7 lb Down Reasonably Well
12 May 12 168.4 lb Down Reasonably Well
17 Sep 11 169.8 lb Up Reasonably Well
03 Sep 11 169.1 lb Up Reasonably Well
25 Jun 11 167.6 lb Up Reasonably Well
17 Feb 11 164.5 lb Down Reasonably Well
03 Feb 11 166.2 lb Down Reasonably Well
22 Dec 10 167.6 lb Down Reasonably Well
27 Oct 10 168.2 lb Down Reasonably Well
13 May 09 171.5 lb Down Reasonably Well
29 Apr 09 172.4 lb Down Reasonably Well
18 Feb 09 174.2 lb Up Reasonably Well
26 Nov 08 161.8 lb Start Not Applicable

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Fat Smash Diet Recent Activity

rseidel01 recorded a Weigh In at 220.0 lb.
AhmedBhadelia recorded a Weigh In at 214.0 lb.
vtlady1286 supported raving_liberal's Journal Entry.
Ladiesteele recorded a Weigh In at 284.0 lb.
CountessJax commented on their Journal Entry.
fineNfitN2011 recorded a Weigh In at 289.0 lb.
jennyo0410 recorded a Weigh In at 124.0 lb.
reneechambers recorded a Weigh In at 142.0 lb.