polon's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
158.5 lb Lost so far: 3.3 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



polon's weight history


polon's Recent Activity

polon's Own Activity

polon recorded a Weigh In at 154.3 lb.
polon recorded a Weigh In at 155.4 lb.
polon commented on their Weigh In.
polon recorded a Weigh In at 154.3 lb.

polon's Buddies

No recent activity.

Fat Smash Diet Recent Activity

polon recorded a Weigh In at 154.3 lb.
Tammy_13 recorded a Weigh In at 215.4 lb.
mwenda recorded a Weigh In at 209.4 lb.
PhoebeJ recorded a Weigh In at 126.0 lb.
vtlady1286 added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
fabionzo recorded a Weigh In at 207.2 lb.
SmackDab007 recorded a Weigh In at 248.0 lb.
tanker321 recorded a Weigh In at 244.0 lb.