polon's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
158.5 lb Lost so far: 3.3 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   gaining 0.1 lb a week

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polon's Recent Activity

polon's Own Activity

polon recorded a Weigh In at 155.4 lb.
polon commented on their Weigh In.
polon recorded a Weigh In at 154.3 lb.

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tanker321 recorded a Weigh In at 239.0 lb.
logu_skg recorded a Weigh In at 231.5 lb.
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Annie-Kissimmee recorded a Journal Entry and a Weigh In at 146.0 lb.
polon recorded a Weigh In at 155.4 lb.
mwenda recorded a Weigh In at 216.1 lb.
Leigha2020 started a new challenge topic - Week one in the bag.