polon

Start Weight:(26 Nov 08) 161.8 lb
Current Weight:(23 Nov 14) 154.3 lb
Goal Weight:154.3 lb
following: Fat Smash Diet
performance: losing 0.2 lb a week

FatSecret member since: 26 Nov 08

polon's Weight History



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Fat Smash Diet


polon's journal

22 December 2010

75,5
on diet Fat Smash Diet  losing 0.1 lb a week

polon's Recent Activity

polon's Own Activity

polon recorded a Weigh In at 154.3 lb.
polon recorded a Weigh In at 155.4 lb.

polon's Buddies

No recent activity.

Fat Smash Diet Recent Activity

rseidel01 recorded a Journal Entry and a Weigh In at 233.0 lb.
aaaaaa recorded a Weigh In at 286.0 lb.
RyAnnen recorded a Weigh In at 141.8 lb.
vtlady1286 recorded a Weigh In at 185.0 lb.
polon recorded a Weigh In at 154.3 lb.
Tammy_13 recorded a Weigh In at 215.4 lb.
mwenda recorded a Weigh In at 209.4 lb.
PhoebeJ recorded a Weigh In at 126.0 lb.