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14 February 2016

Weigh-in: 164.0 lb lost so far: 0 lb still to go: 9.7 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

03 January 2016

Weigh-in: 165.3 lb lost so far: 0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.2 lb a week

01 March 2015

Weigh-in: 156.7 lb lost so far: 5.1 lb still to go: 2.4 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.2 lb a week

23 November 2014

Weigh-in: 154.3 lb lost so far: 7.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

12 October 2014

Weigh-in: 155.4 lb lost so far: 6.4 lb still to go: 1.1 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.6 lb a week

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