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23 November 2014

Weigh-in: 154.3 lb lost so far: 7.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   losing 0.2 lb a week

12 October 2014

Weigh-in: 155.4 lb lost so far: 6.4 lb still to go: 1.1 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.6 lb a week

28 September 2014

Weigh-in: 154.3 lb lost so far: 7.5 lb still to go: 0 lb Diet followed reasonably well
   (2 comments) on diet Fat Smash Diet   losing 0.1 lb a week

29 September 2013

Weigh-in: 160.1 lb lost so far: 1.8 lb still to go: 5.7 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.0 lb a week

17 February 2013

Weigh-in: 159.6 lb lost so far: 2.2 lb still to go: 5.3 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.1 lb a week

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polon recorded a Weigh In at 154.3 lb.

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