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Well, for all the deprivation of New Orleans I didn't lose any weight... but I didn't gain any either and I kept to my WOE. I can live with that.
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203.0 lb
Lost so far: 17.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 June 2010:
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950 kcal
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Fat: 56.68g | Prot: 86.92g | Carb: 22.45g.
Breakfast: cheddar, eggs. Lunch: tomato, zucchini, prosciutto, scallops. Dinner: parmesan, canola oil, bay scallops. Snacks/Other: olives, strawberry, Mini Babybel Bonbel Cheese, Chicharrones. more...
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2883 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 1 hour, Resting - 2 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
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steady weight
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 Comments
That is so wonderful. Depending on how much water you drank, you could be retaining. I know it gets quite humid this time of year and hopefully it will be gone before you know it. New Orleans is such an experience. I hope you enjoyed it.
17 Jun 10 by member: kmartin
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Thanks, it was a good conference. I didn't see much of NOLA because it was soooo hot (mid-90s by 8am) and humid (plus torrential downpour with lightning & thunder). I am very happy to be home to California.
17 Jun 10 by member: Rowanfair
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21 Jun 10 by member: WiiFitFatty
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