crabby Kat's Journal, 09 November 2012

Wanted; home for super-rich cookies I just baked! Taking them to soccer match tonight, hoping to give them all away. Using up leftovers Halloween candy that didn't tempt me, but I had to try 1/2 of one of the cookies; delish but deadly rich, burp! Ugh!

I'm thinking a dinner of cottage cheese and fruit is in order, lol.

Zumba was cool this morning, though I worked hard enough that I couldn't also go to yoga class. I wish we had Iyengar yoga as well as the flowing kind. Iyengar is more gentle and I could have handled that.

Diet Calendar Entries for 09 November 2012:
1969 kcal Fat: 59.25g | Prot: 103.55g | Carb: 297.70g.   Breakfast: Skim Milk, MEDAGLIA D'ORO INST COF, Water, Nonfat Raspberry Greek Yogurt. Lunch: Fiesta Chicken Potpie, Butternut Winter Squash, Butter, Brown Sugar, Water. Dinner: Roasted & Unsalted Pistachios, Bananas, Chewy Bars - Chocolate, Low Sodium Original 100% Vegetable Juice (5.5 oz), Stringsters Low Moisture Part Skim Mozzarella Cheese with Riddles. Snacks/Other: candy bar cookie bars, Dark Chocolate Nibs, Dried Young Coconut, Natural Turkey Jerky, Water, candy bar cookie bars, Dried Pitted Plums, Chewy Bars - Oats & Chocolate. more...
2043 kcal Activities & Exercise: Sitting - 6 hours, Housework - 45 minutes, Driving - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...

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