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I just found an old picture of me when I weighed 255, my heaviest weight ever, OMG! It struck me that I have lost over 120 pounds; wow. The picture is a poloroid of me & some friend at a drag show; what a hoot! I'll see if it's possible to scan it and share it as a way-before picture.
I went to an outlet store today & bought a pair of size 8 shorts that fit! Also got some 10s that fit about the same, some yoga pants, and a cool pair of jeans, all for under $30. I am SO going to be ready for Maui in March!
I do need to cut down on snacks, though mostly they give me the 50+ grams of fiber I need a day for regularity (darn meds stop me up). Fiber supplements don't work the same.
Portland Pilots women's soccer last night was awesome; they won after two overtime periods and five rounds of penalty kicks! It was really cold so we left before OT, listening to the game all the way home on my phone; the announcers were so excited; the students & other fans mobbed the field, lifted up the heroic goalie ; good stuff.
Yep, life is good!
Diet Calendar Entries for 10 November 2012:
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1831 kcal
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Fat: 46.61g | Prot: 100.01g | Carb: 292.75g.
Breakfast: Bananas, Unsweetened Almond Milk, Fat Free Milk, Water, MEDAGLIA D'ORO INST COF, Fiber One Original, Cottage Cheese (non-fat). Lunch: Fuji Apples, Water, Fiesta Chicken Potpie. Dinner: Italian Salad Dressing, Red Tomatoes, Dry Roasted Hulled Sunflower Seeds, Lettuce Salad with Assorted Vegetables, Yellow Mustard, Pan Roasted Turkey Breast, Whole Wheat Bread (Commercial). Snacks/Other: Chewy Bars - Chocolate, Dried Young Coconut, Water, candy bar cookie bars, Path Organic Granola Bars, Water, See's Halloween Orange and Chocolate Creams, Chewy Bars - Oats & Chocolate. more...
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2132 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 20 minutes, Shopping - 1 hour and 50 minutes, Driving - 25 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 25 minutes. more...
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