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Nice. Our work announces for 2 days they're having breakfast for an accomplishment. I expected this but I just have to comment. Why is it considered healthy to have only a bagel for breakfast? I read somewhere that a bagel is nutritionally no different than a donut. Of course, of the near 200 bagels the ones that went first were the ones coated with sugar.
I'm glad I had *my* breakfast first. :)
Have a great day all!
Diet Calendar Entries for 17 June 2010:
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2098 kcal
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Fat: 123.04g | Prot: 188.30g | Carb: 56.11g.
Breakfast: Whole Grain Cinnamon Swirl Bread with Raisins, Egg, Cream Cheese. Lunch: Chicken Breast, Onions, Tomatoes, Spinach , Feta Cheese . Dinner: Cream Cheese, Whole Grain Cinnamon Swirl Bread with Raisins, Mozzarella Cheese, Cooked Caribou. Snacks/Other: Ricotta Cheese (Whole Milk), Egg, Hot Sauce Pork Rinds, Caramel Lites (Sweet Freedom), Sunflower Kernels. more...
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3935 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Weight Training (moderate) - 40 minutes, Running - 6/mph - 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
yeah, i worked in an office and it seemed like there was always something like that going on, pizza parties, birthdays, baby showers. it was hard for me to not only dodge the food but dodge the people as well because some people really try to force food down your throat and make a big deal about it when you don't want to eat cake. good job sticking to your plan.
17 Jun 10 by member: greycmay
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