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TIME TO KICK THINGS INTO HIGH GEAR! My new RDI of 2,914 Calories and Weight Routine is going to whip my butt into shape! :D
Diet Calendar Entries for 17 June 2010:
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3037 kcal
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Fat: 96.57g | Prot: 194.60g | Carb: 402.07g.
Breakfast: Protein Shake, milled flax, banana, skim milk, kashi go lean. Lunch: reduced sodium colby, country berry, Solid White Albacore Tuna in Water, sweet potato, Mojo Dipped - Chocolate Peanut. Dinner: builder's bar. Snacks/Other: builder's bar, natures own honey wheat light, smart balance peanut butter, Mojo Dipped - Chocolate Peanut, dried apricot, smart balance peanut butter, natures own honey wheat light. more...
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3345 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
17 Jun 10 by member: melmi20
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Rock on! You whip that butt >.> ::high five::
17 Jun 10 by member: LostKittenRae
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Oh I'll whip that butt for ya. :3
18 Jun 10 by member: Absentia
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20 Jun 10 by member: heavensfury55
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