| February 2012 |
| Fri 3rd: |
1927 *
|
88%
|
fat: 53.88g |
| |
protein: 174.21g |
| |
carbs: 223.76g |
|
3742*
|
 1815
|
| Thu 2nd: |
1492 *
|
68%
|
fat: 21.88g |
| |
protein: 122.71g |
| |
carbs: 220.76g |
|
3582*
|
2090
|
| Wed 1st: |
1892 *
|
86%
|
fat: 29.88g |
| |
protein: 120.71g |
| |
carbs: 306.76g |
|
3861*
|
1969
|
| March 2011 |
| Fri 18th: |
733 *
|
33%
|
fat: 5.30g |
| |
protein: 33.22g |
| |
carbs: 159.77g |
|
-
|
-
|
| November 2010 |
| Wed 10th: |
1391 *
|
63%
|
fat: 39.24g |
| |
protein: 64.86g |
| |
carbs: 218.06g |
|
-
|
-
|
| September 2010 |
| Mon 20th: |
1843 *
|
84%
|
fat: 61.72g |
| |
protein: 76.59g |
| |
carbs: 310.87g |
|
-
|
-
|
| Thu 16th: |
1560 *
|
71%
|
fat: 63.00g |
| |
protein: 101.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 15th: |
1884 *
|
86%
|
fat: 70.60g |
| |
protein: 83.60g |
| |
carbs: 255.80g |
|
-
|
-
|
| Tue 14th: |
1560 *
|
71%
|
fat: 58.00g |
| |
protein: 96.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Mon 13th: |
1570 *
|
71%
|
fat: 73.00g |
| |
protein: 89.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Fri 10th: |
2210 *
|
100%
|
fat: 76.00g |
| |
protein: 128.00g |
| |
carbs: 310.00g |
|
-
|
-
|
| Wed 8th: |
1645 *
|
75%
|
fat: 58.25g |
| |
protein: 89.50g |
| |
carbs: 230.00g |
|
-
|
-
|
| Tue 7th: |
1955 *
|
89%
|
fat: 76.75g |
| |
protein: 112.50g |
| |
carbs: 239.00g |
|
-
|
-
|
| Fri 3rd: |
1840 *
|
77%
|
fat: 62.00g |
| |
protein: 88.00g |
| |
carbs: 270.00g |
|
-
|
-
|
| Thu 2nd: |
1830 *
|
76%
|
fat: 70.00g |
| |
protein: 83.00g |
| |
carbs: 245.50g |
|
-
|
-
|
| Wed 1st: |
2485 *
|
104%
|
fat: 91.14g |
| |
protein: 142.65g |
| |
carbs: 309.98g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
2035 *
|
85%
|
fat: 98.56g |
| |
protein: 97.06g |
| |
carbs: 219.40g |
|
-
|
-
|
| Mon 30th: |
2320 *
|
97%
|
fat: 105.00g |
| |
protein: 127.00g |
| |
carbs: 275.00g |
|
3301*
|
981
|
| Sat 28th: |
1760 *
|
73%
|
fat: 51.75g |
| |
protein: 118.50g |
| |
carbs: 240.00g |
|
-
|
-
|
| Wed 25th: |
1770 *
|
74%
|
fat: 69.61g |
| |
protein: 87.55g |
| |
carbs: 244.28g |
|
-
|
-
|
