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Deadlifts kicked my booty......... ><;; owwwwwwwww
Diet Calendar Entry for 22 June 2010:
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3010 kcal
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Fat: 87.62g | Prot: 209.21g | Carb: 392.95g.
Breakfast: milled flax, banana, skim milk, kashi go lean. Lunch: Mojo Dipped - Chocolate Peanut, natures own honey wheat light, Spinach and Feta Turkey Burger. Dinner: builder's bar, oikos honey. Snacks/Other: Dried Pitted Prunes, Solid White Albacore Tuna in Water, builder's bar, Mojo Dipped - Chocolate Peanut, natures own honey wheat light, builder's bar, mott's. more...
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 Comments
yeah, those definitely hurt the next day.
24 Jun 10 by member: melmi20
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