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Today was my rest day as far as exercise goes. You know I think my body needed the rest.
Diet Calendar Entries for 08 November 2012:
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2054 kcal
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Fat: 82.30g | Prot: 131.62g | Carb: 251.27g.
Breakfast: precious string cheese, Peanut Butter Chocolate Chip, Downeast Maine Pumpkin Bread, Skim Chocolate Milk. Lunch: Egg Salad, bread, apple. Dinner: chicken breast, green pepper, onion, Tillamook colby jack cheese, gordita gold. Snacks/Other: Oatmeal Cookie with Raisins, Nonfat Hot Chocolate (Grande). more...
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2537 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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