Bloody Peach Yogurt
*mutters*
Oh well it's my own bloody fault I guess, I should have checked the calories before I ate it. Just because something is LOW FAT doesn't mean it's low calorie. *mutters*
Diet Calendar Entry for 08 November 2012:
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935 kcal
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Fat: 18.95g | Prot: 46.45g | Carb: 135.85g.
Breakfast: Peach Yogurt 450g (Low fat). Lunch: Freshly Frozen Very Fine Whole Green Beans, tesco beef madras with rice. Snacks/Other: Chocolate cakey thing made by workmate.. more...
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Comments
Lol i went into Costa today and had a teeny weeny chocolate tiffin... That was half my rdi lol.... Doh!
08 Nov 12 by member: jonnybadback
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Ack, I forgot about that. Someone baked at work and I had a chocolate biscuity thing. So much for being good this week after the ribfest on Tuesday.
08 Nov 12 by member: riocaz
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I know how you feel! I normally eat a cup of Greek yogurt and that’s around 130 calories. I saw Blackberry Yoplait Simplait Yogurt was on sale and I had never tried it before, so I bought one. I check the calories when I get home and it's 200 calories for 1 tiny container??? I never felt so betrayed by Yogurt before!
08 Nov 12 by member: The Blue Box
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Munch bunch is pretty good. Lower calorie as they come in small pots for kids. Means you get a nice desert but less of it, satisfys the need for something sweet but means you don't eat a big pot. :)
09 Nov 12 by member: jonnybadback
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I normally go for the weight watchers ones 45-60kcal per pot. And the layered fromage frais is great.
09 Nov 12 by member: riocaz
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