ib007's Journal, 06 November 2012

Weigh In record (no journal entry) for 06 November 2012
209.2 lb Lost so far: 27.4 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.
on diet ib007's own diet   losing 15.4 lb a week

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amusedmonkey recorded a Journal Entry and a Weigh In at 209.4 lb.