ib007's Journal, 05 November 2012

Weigh In record (no journal entry) for 05 November 2012
211.4 lb Lost so far: 25.2 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.
on diet ib007's own diet  

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JoelPH updated their Food Diary.
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jgeorges35 updated their Exercise Diary.
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