ranchwoman's Journal, 06 November 2012

Finally, election day-I will be glad when the ads and the phone calls go away. Splurged a little on food yesterday but still stayed below my RDI. Gotta stay focused and today start drinking my wAter. On to my bycycle.

Diet Calendar Entries for 06 November 2012:
1116 kcal Fat: 47.05g | Prot: 34.64g | Carb: 146.68g.   Breakfast: fried egg, bacon, grapes, Splenda, decaffeinated coffee. Lunch: cucumber, miracle whip, bread, grilled cheese and ham. Dinner: pear, diet pepsi, cheese cake. more...
4069 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 47 minutes, Bicycling (fast) - 15/mph - 30 minutes, Desk Work - 3 hours, Resting - 9 hours and 43 minutes, Sleeping - 8 hours. more...

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