|
Very long day at the fire department fund raiser. Ate too much for dinner of the fattening pork sausage, bacon and ham but did not have pancakes. Stayed away from diet pepsi and had crystal light instead. Very tired today. Think I will try the stair stepper tomorrow. Still holding on to eating less 5 days in.
Diet Calendar Entries for 04 November 2012:
|
1681 kcal
|
Fat: 122.11g | Prot: 85.65g | Carb: 51.68g.
Breakfast: Splenda, decaffeinated coffee. Lunch: ranch, salad greens, potato salad, cottage cheese, chicken noodle soup. Dinner: crystal light, pork sausage patty, pork sausage link, ham, bacon, scrambled eggs. Snacks/Other: grapes. more...
|
|
3829 kcal
|
Activities & Exercise:
Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour and 52 minutes, Desk Work - 3 hours, Resting - 8 hours and 8 minutes, Sleeping - 8 hours. more...
|
|