|
Whew! Cooked a prime rib roast today... and though my tastebuds have changed on most things I used to eat... this one is still in the LIKE column. 30+ grms fat but no carbs (haha) I probably over recorded it in my diary but wanted to cover the 'slicing nibbles '. Leftovers wrapped, frozen and safe from midnight muncher craving.
Diet Calendar Entries for 04 November 2012:
|
1554 kcal
|
Fat: 48.77g | Prot: 92.00g | Carb: 192.49g.
Breakfast: coffee, raisins, Waffle. Lunch: Schwans Asparugus, Sweet potato , Calorie Wise Catalina Dressing, cucumber, tomatoes, salad, prime rib. Snacks/Other: 2% Milk American Cheese Singles, Wheat Thin Flatbread Cracker, Stacy's , Orange, schwans mixed berries, dannon greek, Stacy's Bagel Chips. more...
|
|
3272 kcal
|
Activities & Exercise:
Housework - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|