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riocaz's Journal, 02 November 2012
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And I did! Started with a huge plate of salad, (mostly greens, red cabbage, beetroot and lightly pickled cucumbers. And washed down with a bottle of water though, so I didn't do that badly.
Back to the plan today.
Paella for lunch, and not sure about dinner tonight.
Diet Calendar Entry for 02 November 2012:
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862 kcal
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Fat: 18.45g | Prot: 46.85g | Carb: 117.35g.
Lunch: Freshly Frozen Very Fine Whole Green Beans, Spanish Chicken and Prawn Paella (Frozen). Dinner: Crustless Cheese and Onion Quiche, Weight Watchers Apricot & Nectarine Yoghurt. Snacks/Other: Sport Lite. more...
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