riocaz's Journal, 01 November 2012

Okay so I managed not to eat yesterday until about half 9 :/

And tonight we are going out to Rodizio Rico. So won't be eating until late... But I will make up for it when I do. MWA HA HA HA HA!

Diet Calendar Entry for 01 November 2012:
3865 kcal Fat: 219.00g | Prot: 276.40g | Carb: 192.35g.   Lunch: pret smoked salmon, bovril. Dinner: lots of meats. more...
on diet riocaz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members


AD 300 x 250

riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

riocaz's Buddies

No recent activity.

Other Member Diet Recent Activity

CandissTC supported danmerkel's Journal Entry.
jwrabbit123 updated their Exercise Diary.
irisadam updated their Food Diary.
johnrembo recorded a Weigh In at 125.4 lb.
L Hoffman recorded a Weigh In at 119.0 lb.
skwhite recorded a Journal Entry.
mamawpeep recorded a Journal Entry.
bizz1441 recorded a Weigh In at 186.0 lb.