Weigh In record (no journal entry) for 08 February 2019
|
177.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2019:
|
854 kcal
|
Fat: 33.04g | Prot: 19.24g | Carb: 129.02g.
Breakfast: Chiquita Banana, Butter, Publix Cinnamon Raisin Bagels. Lunch: Enza Jazz Apple. Dinner: Oscar Mayer Hard Salami, Publix Hamburger Buns. more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JakeC's weight history
|