Weigh In record (no journal entry) for 06 February 2019
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228.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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977 kcal
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Fat: 63.43g | Prot: 84.91g | Carb: 18.22g.
Breakfast: Coffee, GNC Total Lean Shake - Vanilla Bean (Bottle). Lunch: No Name Dill Pickles with Garlic, Deviled Egg, Zerto Asiago Cheese, Grimm's Grimms Original Pepperoni. Dinner: Cabbage, Campesino Chorizo (Campesino). more...
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losing 9.1 lb a week
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