Cozwey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Thu 7th: 885 * 51%
fat: 70.26g
|
protein: 52.58g
|
carbs: 16.25g
- -
Wed 6th: 977 * 56%
fat: 63.43g
|
protein: 84.91g
|
carbs: 18.22g
- -
Tue 5th: 1768 * 101%
fat: 142.46g
|
protein: 92.74g
|
carbs: 21.56g
- -
Mon 4th: 1777 * 102%
fat: 138.46g
|
protein: 104.40g
|
carbs: 14.35g
- -
August 2017
Thu 24th: 587 * 34%
fat: 48.30g
|
protein: 29.99g
|
carbs: 2.43g
- -
February 2017
Thu 2nd: 928 * 53%
fat: 77.34g
|
protein: 48.40g
|
carbs: 12.82g
- -
Wed 1st: 925 * 53%
fat: 77.26g
|
protein: 48.32g
|
carbs: 12.74g
- -
January 2017
Mon 30th: 1627 * 93%
fat: 120.80g
|
protein: 133.32g
|
carbs: 13.69g
- -
August 2016
Fri 19th: 867 * 50%
fat: 66.59g
|
protein: 57.51g
|
carbs: 7.48g
- -
Thu 18th: 1715 * 98%
fat: 133.71g
|
protein: 119.56g
|
carbs: 23.58g
- -
Wed 17th: 1679 * 96%
fat: 131.00g
|
protein: 121.06g
|
carbs: 18.73g
- -
Tue 16th: 1439 * 82%
fat: 111.61g
|
protein: 87.31g
|
carbs: 33.16g
- -
Mon 15th: 1557 * 89%
fat: 104.83g
|
protein: 120.15g
|
carbs: 29.00g
- -
Thu 4th: 1349 * 71%
fat: 101.92g
|
protein: 93.80g
|
carbs: 30.08g
- -
Wed 3rd: 985 * 52%
fat: 66.83g
|
protein: 74.08g
|
carbs: 28.73g
- -
Tue 2nd: 302 * 16%
fat: 2.60g
|
protein: 54.20g
|
carbs: 16.25g
- -
Mon 1st: 2234 * 118%
fat: 176.16g
|
protein: 146.38g
|
carbs: 27.10g
- -
July 2016
Sat 30th: 1682 * 89%
fat: 119.38g
|
protein: 109.70g
|
carbs: 46.61g
- -
Fri 29th: 1786 * 94%
fat: 160.52g
|
protein: 71.18g
|
carbs: 27.09g
- -
Fri 22nd: 1752 * 92%
fat: 147.41g
|
protein: 89.03g
|
carbs: 14.41g
- -

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