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Ok. I am up 22 pounds since April!!! Time to get back on the bandwagon!!
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163.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 October 2012:
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1061 kcal
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Fat: 36.84g | Prot: 93.07g | Carb: 97.04g.
Breakfast: fiber one chocolate bar. Lunch: barbeque sauce, Natural String Cheese Part Skim, pickle slices, Fully Cooked Grilled Chicken Breast Fillets, broccoli. Dinner: fat free cottage cheese, Creamy Peanut Butter, Complete Protein Diet - Double Rich Chocolate, Fat Free Cottage Cheese. Snacks/Other: pop secret 100 calorie popcorn, yoplait light strawberry yogurt. more...
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2662 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 9 hours and 10 minutes, Bicycling (fast) - 15/mph - 50 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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