sjoanis's Journal, 26 October 2012

fully clothed -1

182.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2012:

865 kcal

Fat: 17.50g | Prot: 50.50g | Carb: 151.50g. Breakfast: pretzel sticks, Lower Sugar Maple & Brown Sugar Instant Oatmeal, flax pita. more...

2194 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...

on diet Calorie Count gaining 2.5 lb a week


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sjoanis's weight history

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	MNemick recorded a weigh in at 351.0 lb.
	Kant004 recorded a weigh in at 207.2 lb.
	desposito recorded a weigh in at 168.0 lb.
	MonaMartin recorded a journal and a weigh in at 121.0 lb.
	bluebird2013 updated their Exercise Diary.
	saintperk updated their Food Diary.
	SirNigel updated their Exercise Diary.
	KKnoerr recorded a weigh in at 152.0 lb.