Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Keith2539
Journal
25 Oct 12
Keith2539's Journal, 25 October 2012
Keith2539's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 October 2012
172.4 lb
Lost so far:
17.0 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2012:
130 kcal
Fat: 2.00g | Prot: 3.00g | Carb: 27.00g.
Breakfast:
Instant Oatmeal - Fruit & Cream Variety Pack.
more...
1905 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Keith2539's weight history
view complete history