Weigh In record (no journal entry) for 23 October 2012
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174.2 lb
Lost so far: 15.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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1925 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Keith2539's weight history
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