|
You know, I think I am finally "getting it" in all activities of my life because last night I dreamed I was exercising. LOL
Diet Calendar Entries for 19 October 2012:
|
1837 kcal
|
Fat: 44.95g | Prot: 73.41g | Carb: 307.19g.
Breakfast: Almond Pops with Cranberries, Zucchini Bread, Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. Lunch: dove milk chocolates, Dr. Pepper (12 oz Can), Green Peppers, celery, apple, jif crunchy peanut butter. Dinner: pear, chobani non fat plain yogurt, Flax Seed Meal, Natural Raw Wheat Germ, Honey, blackberries, banana, peach. more...
|
|
3082 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 40 minutes, Bicycling - 48 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 52 minutes, Desk Work - 8 hours, Driving - 10 minutes. more...
|
|
 Comments
That is funny-I have had dreams of running! But, I really haven't been a runner since I was a great deal younger!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skwhite's weight history
|