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Well, I am back from vacation and the damage is done. I gained 5 lbs over the past 10 days. that is awful. I didn't even pig out, i just ate what i wanted and didn't watch my carbs. I had a great time though and I will start back on Phase 1 fresh on Monday.
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203.0 lb
Lost so far: 6.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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gaining 3.9 lb a week
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 Comments
Good to have you back! I know you aren't happy about the 5 pound gain, but look at the big picture: you're still a lot lighter than you were two months ago.
26 Aug 07 by member: dheimer
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yeah, and my husband is joining me this time so things should be much easier.
26 Aug 07 by member: graciepoo
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I bet you'll find that when you start watching your diet again, those pounds will fall off. Keep drinking a lot of water to help. Good luck!
26 Aug 07 by member: Cricket
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Agreed. You had good success on phase 1 last time and I bet you'll make great progress now. Best of luck!
26 Aug 07 by member: Herbie
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