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I'm pregnant. What a blessing! Those two words are quickly changing everything in my life. I'm curious how my healthy eating choices and diet will be impacted by this little life. So far, I know that I'm tired all the time and certain foods don't appeal, but mostly, I am always hungry. I know I can build in a couple hundred extra calories each day. I don't want to slide back into my weight-gain eating behaviors. And, I want to keep my body poised to slap back to it's current condition after this crazy journey ahead. Am I crazy? I guess I need to run some of this past the doc on Monday!
Diet Calendar Entry for 08 June 2010:
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1718 kcal
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Fat: 47.07g | Prot: 106.97g | Carb: 233.46g.
Breakfast: chocolate protein powder, cinnamon, nonfat milk, psyllium. Lunch: lasagna, ranch, salad, berries, granola, organic blueberry lowfat yogurt. Dinner: Chocolate Chip Vitamuffins, Light String Cheese, Grapefruit (Pink and Red), Enchilada Soup. Snacks/Other: KNUDSEN SMPLY NUTRS MEGA GREEN JUICE, special K honey almond. more...
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