Cyndi49's Journal, 13 October 2012

Did PX90 core synergentics last night and P90X Kenpo this afternoon. Feeling so great! Going out to have a little fun. : )

Diet Calendar Entries for 13 October 2012:
1648 kcal Fat: 54.12g | Prot: 115.18g | Carb: 190.02g.   Breakfast: Coffee, Heavy Cream. Lunch: Frozen Whole Strawberries, Super Advanced Whey Protein - Vanilla, All Natural Nonfat Plain Yogurt. Dinner: Frozen Whole Strawberries, Super Advanced Whey Protein - Vanilla, All Natural Nonfat Plain Yogurt. Snacks/Other: Dipped Chocolate Cone (Medium), White Chocolate and Macadamia Nut Cookie. more...
2555 kcal Activities & Exercise: Kenpo and Core Synergentics - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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