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Oh how I wish the weight would come off as easily as it goes on! : ) It seems to tak so long to lose 2 pounds when I'm finally in the dieting frame of mind. I'm just going to keep trying. slow and steady wins the race.
Diet Calendar Entries for 12 October 2012:
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1103 kcal
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Fat: 26.62g | Prot: 89.18g | Carb: 145.52g.
Breakfast: Coffee, Heavy Cream. Lunch: Frozen Blueberries, Super Advanced Whey Protein - Vanilla, All Natural Nonfat Plain Yogurt. Dinner: Flax, Oat Bran & Whole Wheat Pita Bread, Frozen Blueberries, Super Advanced Whey Protein - Vanilla, All Natural Nonfat Plain Yogurt. Snacks/Other: Smart Pop Kettle Korn. more...
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1702 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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