ah sorry coach. maybe a really hard killer work out will tire you out?
07 Jun 10 by member: Baileyboo
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Have you tried melatonin? I hope you get some relief soon!
07 Jun 10 by member: amryk
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One easy thing to try is warm milk before bed. Calcium + Magnesium help to sleep. Melatonin like Amryk said is good too. Hope you find help soon.
07 Jun 10 by member: jessyline
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Hope the doc can help you out!
08 Jun 10 by member: Stehanie Knight
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Sorry coach, I really hope they find a solution for you.. Don't give up even though you might be so frustrated right now. It'll all work out!
08 Jun 10 by member: alexandra22
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I feel for ya Coach as sleep deprivation sucks. I have used Melatonin in my past and it helped me but everybody is different. Best Wishes for a speedy dose of sleepiness! TOWANDA!!!
08 Jun 10 by member: Lisa Online
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I re-read your entry and it isn't only sleep deprivation but you are eating in a unconscious state? Wow, that really sucks. Again, I hope you have a speedy solution. TOWANDA!!!
08 Jun 10 by member: Lisa Online
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08 Jun 10 by member: thecoach
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