Andy3584's Journal, 10 October 2012

Day one is finally over!!! About to hit the shower and go to bed. I've got a long raod ahead of me, but I've got a full tank and I'm ready to keep this thing going. I've got a lot more food research to do, but I think in a few weeks I'll have the food part down and will know pretty much exactly what I need to keep the "engine" burning. Just have to get used to eating the snacks between meals. This site is DEFINITELY going to help me out a lot with that. I didn't think I'd be able to stay under 2000 calories at first, but if your eating the right things it's actually kind of a burdon to eat all of food your supposed to, which is freakin AWESOME!!!

Diet Calendar Entries for 10 October 2012:
1807 kcal Fat: 45.75g | Prot: 49.86g | Carb: 298.71g.   Breakfast: Water (Bottled), Special K Cereal Bars - Strawberry, Batman The Dark Knight Go-Gurt Portable Lowfat Paradise Punch, Rad Raspberry Yogurt. Lunch: Bottled Water, Real Bacon Bits, 12" Hand Tossed Pepperoni Pizza, Provolone Cheese, Bananas. Dinner: Mixed Salad Greens, Ranch Vinaigrette Salad Spritzers, desani water, Batman The Dark Knight Go-Gurt Portable Lowfat Paradise Punch, Rad Raspberry Yogurt, Sliced Black Olives. Snacks/Other: go-gurt, special k bar, banana, Vitamin Water XXX Acai-Blueberry-Pomegranate. more...
7417 kcal Activities & Exercise: Standing - 8 hours, Walking (slow) - 2/mph - 5 minutes, Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 45 minutes, Driving - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Andy3584's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Andy3584's own diet



Andy3584's weight history


Andy3584's Recent Activity

Andy3584's Own Activity

No recent activity.

Andy3584's Buddies

No recent activity.

Other Member Diet Recent Activity

Monocogger recorded a Journal Entry and a Weigh In at 238.8 lb.
Nikki0333 and Pisces16 are now buddies.
Pursellrt recorded a Journal Entry and a Weigh In at 273.0 lb.
198Adams updated their Food Diary.
dlehr84 recorded a Weigh In at 207.8 lb.
Dionm recorded a Weigh In at 215.0 lb.
ejlima2 recorded a Weigh In at 167.8 lb.
rhbhg recorded a Weigh In at 219.2 lb.