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Well today is day one! Im so ready to get this thing started!
Diet Calendar Entries for 09 October 2012:
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1952 kcal
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Fat: 57.34g | Prot: 80.75g | Carb: 283.00g.
Breakfast: 2% Fat Milk, Toasted Whole Wheat Bread, Egg. Lunch: Water, Fat Free Italian Salad Dressing, subway wheat bread, banana pepp, black olive, grilled chicken. Dinner: Ranch Vinaigrette Salad Spritzers, Sliced Black Olives, Mixed Salad Greens, Batman The Dark Knight Go-Gurt Portable Lowfat Paradise Punch, Rad Raspberry Yogurt. Snacks/Other: Vitamin Water XXX Acai-Blueberry-Pomegranate, Bananas, Special K Cereal Bars - Blueberry. more...
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7689 kcal
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Activities & Exercise:
Standing - 3 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Conditioning exercise (health club) - 2 hours and 25 minutes, Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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