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Andy3584

Start Weight:(09 Oct 12) 364.0 lb
Current Weight:(13 May 13) 299.0 lb
Goal Weight:210.0 lb
following: Andy3584's own diet
performance: losing 0.1 lb a week
FatSecret member since: 09 Oct 12

Andy3584's Weight History

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Andy3584's latest posts

Workout Playlist
If you like rock Godsmack, Staind, Five Finger Death Punch, Disturbed, or System of a Down always gets my blood pumping and body moving.
posted 13 Oct 2012, 13:04
Andy3584 has submitted 1 post

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Andy3584's journal

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10 October 2012

Today was a pretty good day. Feeling better every day. Im starting to notice a difference in the way my clothes are fitting which is pretty cool. Ready ...
on diet Andy3584's own diet  
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10 October 2012

Day one is finally over!!! About to hit the shower and go to bed. I've got a long raod ahead of me, but I've got a full tank and I'm ready to keep this ...
on diet Andy3584's own diet  
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Andy3584's Recent Food & Exercise

  1/2 breast, bone and skin removed Skinless Chicken Breast
  4 servings Original Recipe Boneless Piece (White Meat)
  3 servings Boneless Chicken
  Conditioning exercise (health club)
  Driving
  Weight Training (moderate)
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Andy3584's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!
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Andy3584's Recent Activity

Andy3584's own activity

recorded a weigh in at 299.0 lb.

Andy3584's Buddies

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Other Member Diet Recent Activity

keillor recorded a weigh in at 192.0 lb.
Divadani13 updated their Food Diary.
Mmmandy updated their Exercise Diary.
hottip01 recorded a weigh in at 182.4 lb.
MissyAnn63 commented on their journal.
queqquo recorded a weigh in at 205.5 lb.
RitaJoRN recorded a journal and a weigh in at 208.4 lb.
Umadevi1 updated their Food Diary.
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