|
I set a personal record with my walking today 15,068 steps. I did half of it on the treadmill plus my steps added up taking a Zumba class. I'm not sure if that should of counted but I was sweating and tired after the class and the step counter in my pocket chalked up the steps I was taking in class.
Diet Calendar Entry for 09 October 2012:
|
3068 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Swimming (slow) - 1 hour, Walking (slow) - 2/mph - 4 hours. more...
|
|