kharizma05's Journal, 11 October 2012

Well I almost hit by 10,000 step goal today by making it to 9,557 steps. Went to the gym did exercise class and walked a mile on the treadmill. I know a mile doesn't seem much but it was to me. I'll try moving it up soon. Went to beading class the rest of the afternoon.
on diet kharizma05's own diet  

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