kharizma05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 16th: - - 2484* -
Tue 9th: - - 3068* -
Tue 2nd: - - 2852* -
August 2012
Wed 15th: 176 * 9%
fat: 4.71g
|
protein: 5.13g
|
carbs: 29.14g
- -
Sun 12th: - - 2456* -
Sat 11th: 217 * 11%
fat: 12.68g
|
protein: 24.28g
|
carbs: 0.00g
- -
Wed 8th: 547 * 29%
fat: 23.98g
|
protein: 16.19g
|
carbs: 71.32g
2474  1927
Sun 5th: - - 2383 -

Other Related Links

Members